oh man so I just wanted to update this, and let ya'll know how much of a dumbass I've been. I've been looking into Beta-alanine for some time now, not even realizing I was already taking it
Controled labs Purple Wraath
($51@nutraplanet)
I've been "superdosing" this stuff for the last couple weeks, but it wasnt until the last two workouts when I threw back 4 scoops in a matter of minutes that I felt it. It was wierd, like I had hot flashes all over my body, that then began itching, like a dull tingly feeling. It was then that I check the back of the tub of PW and found this.
Quote:
PURPLEENDURANCE COMPLEX 2,700 mg
Beta Alanine, Citrulline Malate, Betaine Anhydrose, Ginger (from root), L-Norvaline
|
I have no Idea how much is in there, and having never used this much before I expect that would be the reason I didnt feel the effects before. You really need to know what your putting in your body, I should have read more indepth before I started the PW, live an learn.
Threaded Mode