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supplements change



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Old 02-25-2008, 06:00 AM
dave_cshmn dave_cshmn is offline
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Default supplements change

i need help in taking new supplement want to try some thing different x-cept for the whey protein and multi-vitamins want to bulk more so need to know which to take
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Old 02-25-2008, 06:02 AM
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MusTGeTBiG MusTGeTBiG is offline
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Creatine and lots of food
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Old 02-25-2008, 06:21 AM
dave_cshmn dave_cshmn is offline
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im 5"9: weight is 230lbs look good at 230
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