get on it bud! One of the best staples you can have in your supplement stack. Stick with basic mono, there's a lot of research and evidence to back its benefits, many which ppl have already mentioned above.
Try not to get wrapped up in newer types, stick to the basics. it's an effective way to boost strength, increase recovery, and help support growth in lean mass! Also should help with your endurance for training!
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Hybrid Mode