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Creatine cycling?



 
 
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Old 06-27-2008, 11:42 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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Basically what it comes down to is whether it is posibble that being on creatine long term will shut down your natural creatine production permanantly or semi-permanantly. As far as it being slow down while your on creatine, of course it will, but it won't matter since your supplementing, lol. So far, there is not evidence that creatine synthesis will be permantly affected by long term creatine use.

I know you get sites telling you that it will is an authoritative way but there is not evidential basis for it. So, to be on the safe side, go off it sometimes. But don't think that there is some rule that says you HAVE to cycle it in a certain way. We don't know the answer to that....
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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