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-   -   is creatine with milk ok ? (https://www.bodybuilding.net/supplements/creatine-milk-ok-824.html)

WantingMuscle7 07-30-2005 07:43 PM

About citric acid and creatine you said somehting about upset stomache I havent been feeling good for past couple days after taking it with oranges. Could be that.

Darkhorse 07-30-2005 08:36 PM

I doubt that. I think the citric acid just impeades the creatine from being maximized in the stomach. I don't think it causes upset stomach. I doubt it, but I could be wrong.


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