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is creatine with milk ok ?



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  #21  
Old 07-30-2005, 07:43 PM
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WantingMuscle7 WantingMuscle7 is offline
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About citric acid and creatine you said somehting about upset stomache I havent been feeling good for past couple days after taking it with oranges. Could be that.
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Old 07-30-2005, 08:36 PM
Darkhorse Darkhorse is offline
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I doubt that. I think the citric acid just impeades the creatine from being maximized in the stomach. I don't think it causes upset stomach. I doubt it, but I could be wrong.
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