been on it for like a year i think...and was wondering...am i missing out on anything by only taking it on workout days? i usually just take it before and after workout...and not on days i don't workout...because, i either forget...or don't have anything that i want to mix it with
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
creatine mono..
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