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You could possible add up to 10lbs with creatine but it's water. Stop creatine and the weight will drop. however since it's in the muscle and not on the muscle you will not look bloated. Also creatine is a must for muscle growth so if you take it for any reason take it for that.

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Thanks for the advice.

I think when I start the 5/3/1 program I'm planning ("boring but big" format) I may invest in some creatine.

I have been on the same diet for 6 months or so and I have managed to cut down, bulk up a little bit and maintain on it (adjusting the calories of course) as I desired. So, I think I have my diet tuned in pretty well. I was just wondering if the creatine would add a little edge for the muscle gains.

Thanks again,

IW