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Which creatine and when to use it?



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  #1  
Old 02-11-2007, 08:41 PM
Andrew87 Andrew87 is offline
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Default Which creatine and when to use it?

any suggestions on each would be great. Or even what to mix it with. i decided im going to add it to my work out so if anyone could please help id appreicate it alot. Thanks a ton
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Old 02-11-2007, 08:55 PM
Andrew87 Andrew87 is offline
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Default hey

Forgot to say my friends are on no xplode and they like it alot so i was considering giving that one a shot. any thoughts?
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Old 02-11-2007, 09:11 PM
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Kane Kane is offline
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Say no to NO-Xplode (hahaha) ....seriously its shit and too much money. I like creatine mono by prolab. $0.02
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Old 02-12-2007, 05:40 AM
Andrew87 Andrew87 is offline
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Default hmm

ill see where thats from.
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Old 02-12-2007, 06:21 PM
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Johan Johan is offline
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Most creatine monos from major manufacturers are about equal from what ive tried and seen. I would not reccomend taking it before your work out, it fucks my stomach up!!! I take it with my meal after pwo shake now.
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