do you think the supplements I take are good

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do you think the supplements I take are good

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do you think the supplements I take are good

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03-14-2006, 07:05 PM

BigLeite

Rank: New Member

Join Date: Mar 2006

Location: Rhode Island

Posts: 10

do you think the supplements I take are good

Can someone tell me if the suppliments I take are good. I'm ordering: whey protein, Dextrose, creatine (ethyl ester), glutamine, BCAA, multivitamins, and fish oils.. I was taking DERMAgain, GENedge, maxteron, and EQUI-BOLAN, all from impact. I made some big gains but I realized that for me to get the gains that I want I need to diet right. I'm trying to get into bodybuilding but I don't know if my suppliments are good, if I'm taking too much or if I need other things.

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do you think the supplements I take are good