do you think the supplements I take are good
Can someone tell me if the suppliments I take are good. I'm ordering: whey protein, Dextrose, creatine (ethyl ester), glutamine, BCAA, multivitamins, and fish oils.. I was taking DERMAgain, GENedge, maxteron, and EQUI-BOLAN, all from impact. I made some big gains but I realized that for me to get the gains that I want I need to diet right. I'm trying to get into bodybuilding but I don't know if my suppliments are good, if I'm taking too much or if I need other things.
|