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A few Qs



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  #1  
Old 01-15-2007, 04:39 PM
Jon Newby Jon Newby is offline
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Default A few Qs
I have started working out and I am using supps as well and I have a couple of. Here are the supps which I am using:

- HMB
- Arginine
- Whey Protein
- Fish Oil
- MegaMan Multi Vitamin

1) should I continue to use these supps on my non-workout days?
2) is it recommended to mix whey protein with orange juice. What other liquids would you recommend other than water. Thanx.

Jon
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  #2  
Old 01-15-2007, 04:43 PM
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TALO TALO is offline
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What other liquids would you recommend other than water.

Milk usually makes it taste good.
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Old 01-15-2007, 04:44 PM
RabidRabbit RabidRabbit is offline
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What other liquids would you recommend other than water.
Jon
Milk

I actually look forward to my yummy "ON Whey Chocolate" Milk drinks!
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Old 01-15-2007, 05:44 PM
Rangerluplow Rangerluplow is offline
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I use milk if i am trying to put on some pounds. If I'm trying to cut some off i use water. But milk is by far better tasting.
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Old 01-15-2007, 05:47 PM
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TALO TALO is offline
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is it recommended to mix whey protein with orange juice.
not if your trying to cut.....to much sugar.
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