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Old 08-27-2007, 05:14 PM
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whats the best supplement for fat loss and what would be the best work program to do

im 24 6`1 235lbs trying to get cut
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Old 08-27-2007, 05:31 PM
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I started taking this stuff called D Extreme by Cellucor. I only took two pills today and I gotta say this stuff mocks Ephedra. I will keep you posted on any advances. I am stacking it with Lipolean by Sports International, which consists of CLA, GLA, ALA, DHA, EPA, Omega 3-6-9, and Pyruvate. Like I said I'll keep you updated.
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Old 08-28-2007, 07:56 PM
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it's all about dieting... forget the weight loss pills bro and get a good calorie intake and plenty of protein, cut down on your carbs. look around in journals for people that are cuting. it might show what they eat.
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Old 08-29-2007, 05:25 AM
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alright thanks for the feedback anyway anyone tryed the German Volume Training
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