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Originally Posted by GuardDog
Sometimes I cycle creatine, not by choice, but because I run out. LOL. I consider it a basic supp in my diet. If I need to loose some weight quickly for some reason or another, I will stop cold to drop the excess water, but get back on as soon as I can. Then again, I have always been a responder to it.
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I'm with GuardDog, the only time I am off creatine is if by some fluke I run out and wasn't paying attention. Other than that I honestly can't remember how long it's been since I've gone without creatine.
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