Good mass stack

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Good mass stack

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07-19-2007, 07:53 PM

edawg88

Rank: New Member

Join Date: Jul 2007

Location: PA

Posts: 2

Good mass stack

Well to start i've been training since january. i'd say 4-5 lifts per week. I have seen some results but I'm not really gaining a lot of lean muscle mass. When I started I was 163.5lbs and now I'm 5'11" 182lbs and about 11-13% bodyfat. I need to know a good creatine and protein to stack together for max results.

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Good mass stack