Go Back   Bodybuilding.net - Bodybuilding Forum > >


Good multivitamins?



Reply
 
Thread Tools Display Modes
  #11  
Old 09-08-2008, 03:23 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Well I'll concede that...the b vitamins anyway. But you know...that could fall under the deficiency heading. A bunch of asprin and 4 or 5 glasses of water will work wonders to

I get your point though, haha.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote
  #12  
Old 09-08-2008, 08:04 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

So maybe it would fall under the deficiency category. I never considered that.
Reply With Quote
  #13  
Old 09-08-2008, 08:13 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

After a few days, I always feel a steady stream of energy when I get the Beverly International packs. At $1 per day, well worth it.

Not placebo because I don't "look" for anything. I'm always subtly aware after a couple of days that I wake up easier and am more refreshed throughout the day.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #14  
Old 09-08-2008, 08:24 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

I think those are pretty good also. I haven't tried them, but I looked over them when I was researching vitamin packs. They are one of the most cost effective "vitamins" when you compare them to other products that are as comprehensive.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #15  
Old 09-08-2008, 10:08 PM
kimm4's Avatar
kimm4 kimm4 is offline
Rank: Member
 
Join Date: Aug 2008
Location: Massachusetts
Posts: 67
Default

Quote:
Originally Posted by Ross86 View Post
They definitely "work". I can tell a huge difference on Saturday & Sunday mornings depending on how much I drank the night before and how many vitamins I took. I used to get hangovers that lasted for days. Now if I take a multi before drinking, right after, and the next morning, it's not nearly as bad. That's the only time I've ever seen a difference.
Huh...good to know!! I normally take Ibprofen and eat a sandwich after a night of drinking
Reply With Quote
  #16  
Old 09-09-2008, 05:44 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

^^ My routine is this (I always eat before; same as a workout ):
Pre drinking
Multivitamin
8oz water

Post drinking
Multivitamin
B-complex
6oz low sodium V8
8oz gatorade
1 banana
1oz honey

Following morning
Probiotic blend
Multivitamin
B-complex
Antioxidant capsule (vit E, A, & C, and ALA)
8oz gatorade
1 banana
1oz honey

Does the fact that I do all of that make me a loser?
Reply With Quote
  #17  
Old 09-09-2008, 07:46 AM
Andrew.cook Andrew.cook is offline
Banned
Rank: Member
 
Join Date: Jun 2008
Location: Lancaster, Ohio
Posts: 353
Default

I think I can tell a marked difference in my day when I have taken a multi-vitamin and when I have not. Not that it is the difference between a great day and a horrible day, but I can tell if I forget. Maybe I have some kind of vitamin deficiency that a multi-vitamin helps to overcome? Who knows. Hell, it could be placebo effect, only like Darkhorse said, I don't expect anything out of it. It is something I noticed rather after the fact. I had been taking multi-vitamins for a while and then I missed a few days and felt kinda run down, etc. Could be coincidence, but like clock work it happens if I stop taking them. I will also say that I can't feel the difference between one brand or another. It isn't that I feel one is superior to another and I tend towards something cheap for the most part. I tried something like Animal Pack and it doesn't do me any more good than GNC or even Rite Aid brand. But without any I can feel it.
Reply With Quote
  #18  
Old 09-09-2008, 07:04 PM
Frontline's Avatar
Frontline Frontline is offline
Administrator
Rank: Lightweight
 
Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Default

Quote:
After a few days, I always feel a steady stream of energy when I get the Beverly International packs. At $1 per day, well worth it.
This is a great vitamin pack and I've been using it for a couple of years now. There are some cheaper options like ISS Research Super Vitamin Pak but Beverly Internationals is more complete and covers all your bases. Also if your chugging down large meals the digestive enzymes will help quite a bit.

That being said I am sure certain aspects of these packs are overkill, but after seeing how much money people waste on questionable supplements I could never figure out why they skimp on multivitamins.
Reply With Quote
  #19  
Old 09-09-2008, 07:13 PM
dougz's Avatar
dougz dougz is offline
Rank: Member
 
Join Date: Aug 2008
Location: BC, Canada
Posts: 363
Default

Interesting..
Reply With Quote
  #20  
Old 04-03-2011, 07:37 PM
Riptrition Riptrition is offline
Rank: New Member
 
Join Date: Apr 2011
Posts: 16
Default Multivitamins

There are a lot of proven advantages to taking multivitamins for people that have high nutritional needs. Such as people working out 5+ times a week or pregnant women. A lot of the confusion comes from the fact that much of research is focused on normal needs. If you eat a lot of vegetables you also probably don't need a multivitamin, but I found most people don't.

Tall Paul
Riptrition.com
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > >


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



 



All times are GMT -8. The time now is 10:18 AM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.