has anyone tried muscle milk
i had a few gift certificates to gnc, so i decided to give in and switch up the protein shakes.
a friend of mine has been using it for a week and it seems to be helping him a little more than just normal whey.
it seems like a good idea, creatine precursors to help the body produce more, casein so you can take it before sleep and remain anabolic, whey, malodextrin, all that stuff.
but.. the package is just like, one huge advertisement.
BURN MUSCLE!!
LOSE FAT!!
NO TRANS FATTY ACIDS!!
but supposedly it dramatically helps to gain, "even for the hardest gainers'" like me. and because of the higher fat content than most protein supplements, it does taste a little better.
anyone had any experience with this stuff?
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