Help for an amature?
Hey, I've been lifting for roughly five years now and am looking to take it to the next level. Nothing dangerous or extreme, i've just never taken supplements other then whey and i want to become more aesthetically pleasing.
I'm 17 (I mostly ran and did workouts using my bodyweight {pushups/pullups/and such} untill i turned 15)
Weight: 160
Height 5 11
Bench: 285
Squat: 355
Clean: 225
Pullups (dead hang): 27
Pushups (chest to ground): 91
Money is not an issue. Can somebody please reccommend me a supplement stack or various supplements that would help me gain around 20lbs of muscle by april/may?
Thank you!!
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