How old are you? It doesn't say on your profile. Unless you have reason to believe your T levels are low, just start of with some weight training and learn the basics.
I'm not aware of any supplements which naturally increase your T levels. Most of the stuff I've seen advertised is pure crap. ZMA might help if you are zinc deficient.
__________________
Kevin
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|