How important are these supplements for n00bs?

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How important are these supplements for n00bs?

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How important are these supplements for n00bs?

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05-05-2007, 02:27 PM

ph0bia.

Rank: Member

Join Date: Aug 2006

Posts: 92

How important are these supplements for n00bs?

Here's my journal for those wondering what program I'm on and my progress. I'm intending on putting on muscle. And, I've been reading the forums and noticed the discussions on various types of supplements.

I was just wondering about how important are multi-vitamins for a beginner like me?

Plus, off late I have been facing lower back pains and cramps, what the best supplement which could help in recovering quickly?

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How important are these supplements for n00bs?