I don't know which supplements to take..

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I don't know which supplements to take..

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I don't know which supplements to take..

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10-22-2006, 06:41 PM

WantingMuscle7 WantingMuscle7 is offline

Rank: Bantamweight

Join Date: Apr 2005

Location: PA

Posts: 686

I think your best bet would just increase food intake. If you want to stay clean with little fat gain stick to what you are doing, but if you really want to increase just eat whatever you got. 5'5'' and 106 is very lean even if you ate "not so clean" I doubt you are going to put on very much fat. Kepp up good work though.

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I don't know which supplements to take..