I need a preworkout energy shake

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I need a preworkout energy shake

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I need a preworkout energy shake

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08-30-2007, 02:46 PM

J-Rock

Rank: Member

Join Date: Aug 2007

Location: Illinois

Posts: 359

I need a preworkout energy shake

I am looking for a source of energy before I lift and do cardio. My job deals with lifting and pushing furniture so by the time I get off to go to the gym, I am a little fatigued. I just need a shake that will provide me with enough energy to complete my workout. My goal is to cut fat and tone.

Stats
25 yo
6"1"
225lbs
16% BF

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I need a preworkout energy shake