Joint supplement?
I was considering taking a simple Joint supplement and I was wondering if you guys think it would be necessary? I am doing the Rippetoe routine and so far havent experienced any considerable pain, besides some back pain. Should I start taking some joint supps as a preventive measure for when I start doing heavy weight? My knees make cracking/popping noises sometime, but its nothing serious really. Just basically trying to figure out if these supplements are for preventive or for treatment. Thanks guys!
http://www.bodybuilding.com/store/opt/joint.html
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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker
22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.
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