Quote:
Originally Posted by TALO
Have you changed anything as to your diet or cardio ? Are you or do you drink coffee in the morning ( or anytime) ? What time are you taking your pills ?
Sorry for all the questions Joker, just getting ready....Still waiting for mine.
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No problem, I don't mind answering any questions.
I have never been a coffee drinker, although my "coffee" is energy drinks. But not taking them. cause I though I should follow directions
I take them first thing when I wake up, get ready for work(20-25 min) then have breakfast.
I've tried 2 ways of taking the second dose
1-about 6 hours later take 2 pills
2- about 5hrs later take 1 then another like 2 hours later. Not sure if it makes a differance.
my diet is remaining the same (clean) exept for adding oats for carbs.