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l-carnitine thoughts?



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  #1  
Old 03-18-2012, 04:26 PM
irondog19 irondog19 is offline
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Hey everyone,

Now that you can get l-carnitine in Canada, anyone have experiences, opinions, or info on it? Looking to add it into my future cutting stack, just wanted to hear some thoughts on the stuff!

thanks!
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Old 03-26-2012, 05:23 PM
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Kevsworld Kevsworld is offline
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Most of us get all the l-carnitine we need through diet. It has been over-hyped as a "fat burning" supplement but I would not waste money on it. ECA stack and Yohimbine HCL can help but it all comes down to diet.
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Old 03-28-2012, 04:20 AM
Pirate Pirate is offline
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NO idea about the l-carnitine dude, but I'd agree with kevsworld on the "probably get enough through diet" comment, I've heard though green tea helps with burning fat too, not a clue if there's any truth to it though
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Old 04-03-2012, 12:01 AM
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Kevsworld Kevsworld is offline
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Quote:
Originally Posted by Pirate View Post
NO idea about the l-carnitine dude, but I'd agree with kevsworld on the "probably get enough through diet" comment, I've heard though green tea helps with burning fat too, not a clue if there's any truth to it though
Here's my article on it: Green Tea and Weight Loss. The short version is this: I'd call it "questionable" for fat loss. But it's not expensive and has other health benefits, so it may be worthwhile.
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Old 11-19-2013, 09:33 PM
lolopopo lolopopo is offline
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Yeah that`s right but. Do you think its a risk to use it.?
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Old 11-29-2013, 08:52 PM
Gayla25 Gayla25 is offline
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I love reading your blog because it has very useful,effective and interesting topics. Best of luck for your efforts.
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Old 06-25-2016, 03:45 AM
Milaonsupps Milaonsupps is offline
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My experience shows that one of the best fat burning supplements is Synephrine.
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Old 06-25-2016, 03:49 AM
Milaonsupps Milaonsupps is offline
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And I forgot to mention yohimbine, too.
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Old 07-01-2023, 01:08 AM
williamjacob williamjacob is offline
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supplement
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