L-Glutamine, Are You A Believer?

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L-Glutamine, Are You A Believer?

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L-Glutamine, Are You A Believer?

View Poll Results: L-Glutamine, Are You A Believer?
Yes, it's a great recovery supplement.	2	50.00%
No, it's a terrible waste of money.	2	50.00%
Voters: 4. You may not vote on this poll

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02-27-2011, 11:52 PM

Kevsworld

Rank: Member

Join Date: Apr 2009

Location: Manila, Philippines

Posts: 284

We conclude that glutamine supplementation during resistance training has no significant effect on muscle performance, body composition or muscle protein degradation in young healthy adults.

L-Glutamine Review (Strongandfit.net).

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Kevin

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L-Glutamine, Are You A Believer?