Liver Protection
I know there are different opinions on Liver Protection, some will say if something is mild you don't need it as compared to something like M1T that can be harsh on the liver. I tend to err on the side of caution and will use Milk Thistle as one of my daily supplements but will vary the dosage depending on what I am running but no matter what I still take it everyday.
What is anybodys opinion on this. Is it overkill?
By the way, I have a very healthy liver, recently got checked.
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