First off sorry if this is in the wrong place,
I've been working out 3-5 days a week for the past three months and am not toning as well or fast as i would like. I am 19, 5' 9", 180lbs and intake about 2000-2500 calories a day. I eat alot of meat and eggs (farm boy
) i have done a little research and talked to a few people (like at GNC and Vitamin Shoppe) and i am still at a loss of what to do.
For what i need help on is what exactly i should take or what would help me out.
i have heard about NOS Blast, No-Xplode, WHEY Protein, Creaform Primaforce
not stuck to those in mind i am a college student and do not have that much money to spend on a bunch of supplements. so keeping in mind i want to tone out and bulk a little bit what would be my best bet???
thanks in advance
Lookin to start takin some Supplements
Threaded Mode