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Do Wal-Mart, Sams Club sell malto or maxy maize? I have never used any carb in my drink before. I read the article about pre and post workout nurtrition, and decided that I should start because my progress on losing body fat and gaining muscle is slow.
I use a product called carbomax for my maltodextrin. I bought it in a 5gal bucket. I mix it 50/50 with gatorade powder (sucrose / dextrose) for the mix of simple sugars and complex carbs.
Maltodextrin or Maxy Maize
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