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Mass-gainer=casein?



 
 
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Old 01-17-2009, 01:32 PM
john917v john917v is offline
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Join Date: Jan 2008
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Default Mass-gainer=casein?

The Body Fortress mass gainer has casein as one of the primary ingreds. Would this be a good source of casein, rather than buy muscle milk? I would rather buy in person than online.
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