Melatonin-any other otc sleep aids?

		Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements
Melatonin-any other otc sleep aids?

Community

Today's Posts

Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Melatonin-any other otc sleep aids?

Thread Tools

Display Modes

09-09-2009, 09:42 AM

john917v

Rank: Bantamweight

Join Date: Jan 2008

Posts: 604

Melatonin-any other otc sleep aids?

Does anyone else use Melatonin? I do-I feel it has worked quite well for me-I take 2 before bedtime, and I can feel it take effect quickly. I start feeling sleepy pretty soon afterwards, and I sleep very soundly. I have noticed good results with melatonin. What do you use to help you sleep better (or to get some sleep, period)?

__________________
Bench: 275Lbx1
A2G hacksquat: 550
(9-9-09)-Deadlift-425Lbx1!!da
Eat big, Lift big, Get big!

Myspace.com/john_917
-Hit me up!!

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

All times are GMT -8. The time now is 07:44 AM.

Bodybuilding.net - Bodybuilding Forum

Melatonin-any other otc sleep aids?