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Basically 2/3 of a tablespoon is equal to 2 grams, and a whole tablespoon is 3 grams roughly.

I just use the scoop from my regular creatine mono and I take 1/2 a scoop. I know the whole deal about denisty/volume thing, but I really dont care, as I think I am getting enough CEE to help me with my lifts. At first I was using the scoop that I got with my MRI glutamine, it was supposed to whold one gram of glutamine, but when I measured it using cee it averaged to about .8 grams per scoop. So I was taking about 5 scoops of that a day until I lost that damn scoop. My school lab is closed so there is no way I can get an accurate measurment with my creatine mono scoop unless I am willing to pay about 20 bucks for a cheap ass shit that only shows values up to 3 significant figures.

How do you like it? I used to use Pinnacle Esterfied Creatine and loved it. I noticed that Bulk used the CEE HCL whereas the Pinnacle version used sodium. I wonder if it matters.

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Man, its great stuff. I am not going to make shitty claims like other people, no I did not gain 50 pounds from using it for 10 weeks. I just managed the gains from the mono. I dont like the taste, but I found a way around it, I use it mixed in water with ALCAR, I like it now. U will also, if u like the taste of ALCAR.

So the pinnacle version is Creatine Ethyl Ester Sodium?? That forumula dont make any sense to me?? I will check on that online. Hey did u hear about the methylated creatine ester from SAN? Man, they are going to get creatine banned also.

What's a gringo?? Dont feel like refering to the dictionary?

So do u have a fantasy about mating with one of them Taurus? Urugay is kind of far from Canada. So u wont be able to walk there.

I already got mine! :cool:

the only thing about "cell-tech" when i used it, IT WORKED!

No wonder, I know that there are no white girls in Cali Taurus, I thought u were over 30 and already married.