Need Joint Health Recommendations
Hey Guys,
So I have been having some pretty bad pain in my left elbow when doing my tricep workout. The main exercise that is really affecting it is skull crushers, which of course puts alot of stress on this area. I really don't want to give up skullcrushers since they are one of my favorite exercises and I have really worked my way up on them. Its also getting to the point where it is affecting my other exercises like flat bench.
I was wondering if anyone here can recommend a Joint Health/Support supplement or brand that they have used before and been happy with. I have never personally had any problems until now so I am completely ignorant on what to look for. Figured I would give one of these a try since I don't think it is a sprain or anything that serious.
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