Quote:
Originally Posted by iron_worker
You gained 24lb in 2.5months?
Either you're a genetic freak or you've gained a lot of fat. lol
IW
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^ Good call. Read an article where they took finely tuned college athletes and tested them to see how much muscle they can gain in a month's time naturally. Outside of hormonal products, you're only gaining about 2 lbs a month of lean body mass.
Apply that to your situation and about 5 lbs of that could be lean body mass.....unless you're on the juice.
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