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New to supplements. Need help.



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  #1  
Old 01-11-2009, 12:51 AM
bwood71 bwood71 is offline
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Default New to supplements. Need help.
I've been working out for football for years but now that I no longer play I've been getting into bodybuilding. I just stated taking Hydroxycut Hardcore and Leukic because I'm trying to lose the football weight and get cut. Should I try taking some type of protein shake or other supplements to help with this?
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  #2  
Old 01-11-2009, 05:16 AM
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Ross86 Ross86 is offline
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Read the stickies. That will give you an idea. Leucine is an amino acid found in protein. It's a waste of money to supplement with Leukic. Just take a scoop of whey pre workout. Hydroxycut is a mediocre stim.
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Old 01-12-2009, 01:16 PM
kaziol kaziol is offline
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Drink energy drink and hard train
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Old 01-12-2009, 03:57 PM
beastmasterK beastmasterK is offline
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Yes, keep your protein intake high. When you cut calories, you risk becoming catabolic and losing muscle. A high protein intake will reduce this risk.
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  #5  
Old 01-13-2009, 08:06 AM
Markoni321 Markoni321 is offline
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don't buy Leukic buy leucine its cheaper , leucine is like 12$ for lb
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