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I need a preworkout energy shake



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  #1  
Old 08-30-2007, 02:46 PM
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J-Rock J-Rock is offline
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Default I need a preworkout energy shake
I am looking for a source of energy before I lift and do cardio. My job deals with lifting and pushing furniture so by the time I get off to go to the gym, I am a little fatigued. I just need a shake that will provide me with enough energy to complete my workout. My goal is to cut fat and tone.

Stats
25 yo
6"1"
225lbs
16% BF
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  #2  
Old 08-30-2007, 03:36 PM
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Pitysister Pitysister is offline
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Quote:
Originally Posted by J-Rock View Post
My job deals with lifting and pushing furniture so by the time I get off to go to the gym, I am a little fatigued.
same here....i probably burn like 878987907 calories at work in one day. sucks.
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  #3  
Old 08-30-2007, 03:53 PM
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IronKitten IronKitten is offline
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Take a caffeine pill with your protein shake. Viola! Energy.

Or, if you've got the right pp, mix it into some iced coffee.
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  #4  
Old 08-30-2007, 06:11 PM
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Pitysister Pitysister is offline
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what does his pee pee have to do with anything?
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  #5  
Old 08-30-2007, 06:14 PM
Rangerluplow Rangerluplow is offline
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i really like super pump 250.....but i get for real cheap
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  #6  
Old 08-31-2007, 02:42 PM
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J-Rock J-Rock is offline
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I tried the whole NO-xplode and superpump, but the empty stomach thing makes me sick, and I only wanna puke on leg days
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