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I reasently read a article about how Nucleotides can help recovory post-workout, the article didn't give many specifics but i found it compelling and i was thinking about adding it to my supp. stack. anyone ever herd, tried, or know if they even work?


Thanks for the help. and sorry from spelling

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Current stack:
Whey
Castein
Animal pak
-note: as long as i can afford them
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I just read an article about nucleotides. It didn't give any specifics. The article said that it did lower Cortisol levels and raise Salivary immunoglobin, which is a marker of immune function, in a study. But I couldn't find the study. It even said that it "significantly" did, but that's one term that is misused very often. My immune function is working fine. I don't think my cortisol levels are messed up. OH! I just remembered that they added vitamin C along with the nucleotides in the study. Vitamin C lowers cortisol levels and helps to boost the immune system. Shit, that negates the whole entire study, right?

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