It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!
Already a member? Login at the top of this page to stop seeing this message.
ive heard bad things about GNC products. but all of this 5.25 grams of creatine, 35 grams carbohydrates, Enhanced with 1 gram of free-form taurine. should help the creatine get around the body. some people here recommend dextrose with their creatine