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jimbo 05-12-2005 07:43 PM

Ok to mix 100% Monohydrate&Creadrive
Is it ok for me to mix one hundred percent Monohydrate and Creadrive, does it have any negative affects or can it only help me???

verbatimreturned 05-13-2005 01:49 AM

ive heard bad things about GNC products. but all of this 5.25 grams of creatine, 35 grams carbohydrates, Enhanced with 1 gram of free-form taurine. should help the creatine get around the body. some people here recommend dextrose with their creatine

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