Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

post work out?



Reply
 
Thread Tools Display Modes
  #1  
Old 04-27-2008, 07:49 PM
hvf522 hvf522 is offline
Rank: New Member
 
Join Date: Apr 2008
Posts: 19
Default

I take two servings of whatever protein blend I have in stock after my workouts. I take creatine with that too.

Post-workout supplementation is essential to muscle growth.
Reply With Quote
  #2  
Old 04-28-2008, 04:08 AM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default

Quote:
Originally Posted by hvf522 View Post
I take two servings of whatever protein blend I have in stock after my workouts. I take creatine with that too.

Post-workout supplementation is essential to muscle growth.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 07:18 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.