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  #1  
Old 03-06-2012, 08:49 AM
jonni225 jonni225 is offline
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Default Pre Workout

I've been using pre workout shakes like MP Assault for a while now, would this hinder fat loss?
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Old 03-06-2012, 04:19 PM
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FitnessFreek FitnessFreek is offline
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No, it speeds up your metabolism with stimulants so it will help you.
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Old 03-07-2012, 03:01 AM
jonni225 jonni225 is offline
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Awesome, thanks man
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Old 04-03-2012, 12:04 AM
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The main thing that hinders fat loss is a crappy diet. This supplement won't hurt necessarily but it won't help, either. There are a few supplements like the EC stack and Yohimbine that help with fat loss.
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Old 04-21-2012, 10:13 AM
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jw390898 jw390898 is offline
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Quote:
Originally Posted by Kevsworld View Post
The main thing that hinders fat loss is a crappy diet. This supplement won't hurt necessarily but it won't help, either. There are a few supplements like the EC stack and Yohimbine that help with fat loss.
Definately this.

I think you have to be down in the low teens of bodyfat before worrying about supplements to shift the wobbly stuff - unfortunately it is diet and training and will power.
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Old 04-22-2012, 08:23 AM
jonni225 jonni225 is offline
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Originally Posted by jw390898 View Post
Definately this.

I think you have to be down in the low teens of bodyfat before worrying about supplements to shift the wobbly stuff - unfortunately it is diet and training and will power.
Yeah man I'm at 13% right now and really struggling to get lower.... even with a good diet.
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Old 04-22-2012, 04:28 PM
irondog19 irondog19 is offline
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If possible, add Geranium or L-carnitine to your pre-workout stack.
Have been using both for the past few months and have noticed great results from them!

but again, supplements are supplements and you will see even more greater results with a tight diet.

Cheers.
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Old 06-13-2012, 03:07 PM
SuppSpy SuppSpy is offline
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Quote:
Originally Posted by jonni225 View Post
Yeah man I'm at 13% right now and really struggling to get lower.... even with a good diet.


So what's your goal? How low would you like to go? Maybe a silly question and doesn't really answer your question, but have you tried a (really) low carb diet? I know you mentioned "good" diets, just trying to get more details.
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Old 08-05-2012, 08:46 PM
ken85 ken85 is offline
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Speaking of muscle pharm assult,

Do you find that it works well for you, does it match up to all the hype?

Does anybody know the cheapest place to get it from in Australia?
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  #10  
Old 09-17-2012, 03:59 AM
loganchristo loganchristo is offline
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No. Fat loss depends on the total daily calorie intake
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