pre-workout
i did a search, and couldn't find exactly what i wanted to know (or maybe im just dumb or didnt look hard enough), but i just simply want to know some people's opinions on pre-workout supp. I'm taking no-explode right now, and its ok, but i realize that its basically just caffiene, and maybe i could be taking something better for a pre-workout?
im 19, 150 lbs
200lb bench
any help, links are appreciated.
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