Yah, thanks for the input, I was actually thinking the same thing, and yes my back day is centered around deads and barbell rows. I was thinking about Switching My legs day and back day. Another alternative I thought about might be to train Sun (chest/shoulders), Monday (legs), Wed (Back), Thursday (Bi's/ Tri's). The only down side of that is, when I do heavy deads, or heavy squats i feel like I've done something, It's hard for me to dedicate a day to arms and feel like I've really done something.
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