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Protein vs Amino Acids



 
 
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Old 11-02-2008, 12:19 PM
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Ross86 Ross86 is offline
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You're doing fine. I think there are several other threads where this has been discussed. Amino supps are a waste of money for the most part. If you wanted to take something like Xtend, then that would be the exception. Still, it's not worth the money IMHO when compared to whey.
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