Ok first I want to start off by giving some background on the product, for those of you who wanted to know more about it. (More information can be found at
www.PureVitargo.com
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Pure Vitargo® is a unique patented high molecular weight carbohydrate made from Swedish waxy maize starch. Pure Vitargo® is a long chain complex carbohydrate which acts far more favorably than dextrose & maltodextrin (the main ingredients in sports drinks today). Pure Vitargo® has a molecular weight which is about 100 times greater than maltodextrin and about 3000 times greater than dextrose (see chart A). Due to its high molecular weight, Pure Vitargo® passes through the stomach very quickly. In doing so it acts like a pump, pulling water and nutrients along with it. In Fact, Pure Vitargo® moves through the stomach 80% faster than dextrose and maltodextrin. Dextrose also binds water from the body's reserves (small intestine, blood & muscles) and draws it into the stomach. This explains why so many dextrose users experience stomach discomfort or a bloated feeling. Pure Vitargo®, on the other hand, keeps you bloat-free and the muscles superhydrated.
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What I'm going to be doing is using this product, at the recommended dosage post workout
Other supplements that I will be using during this time period are listed below
-ON's Whey Protien (whatever flavor)
-Flax Oil
-Multivitamin
-Pure Vitargo
My Training schedule over this time period can be found
here which is typically updated every friday.
Pure Vitargo Testing
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