Should I Do Another Loading Phase?
Alright its been about 2 weeks now that I haven't been hitting the weights hard. The reason is my wrist is just so banged up okay its so F'ed up that I have a hard time sleeping, and when I wake up at nights its just throbing. I've always had bad wrist but it was never this bad. I went to the doctors and he said I shouldn't lift any weights for at least 1.5 weeks or untill the pain stops. I'm losing it right now and my weights been dropping a little. I haven't been taking creatine for about 2 weeks now. So to make a long story short should I start up another loading phase, because its been about two week since I had any creatine in me. Thanks
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