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Bodybuilding.net - Bodybuilding Forum
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should I try glutamine?
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Ross86
05-12-2009 11:38 AM
Quote:
Glutamine is good for muscle soreness and recovery.
It's not good for muscle soreness and oral supplementation has NOT been shown to aid in recovery.
Kevsworld
05-13-2009 06:34 AM
I don't think glutamine would make that much difference.
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