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1. Multivitamin
2. Creatine
3. Protein powder

These are the only three supplements I use and recommend. There's a lot of other stuff you can buy and spend half your paycheck, but you might as well flush money down the can.

I appreciate your service to our country.

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Kevin

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I know exactly how you feel,I am currently on camp stryker in baghdad and all there is to do here is supp. up and pound some weights LOL

I would add in Fish oil and Green Tea

I know exactly how you feel,I am currently on camp stryker in baghdad and all there is to do here is supp. up and pound some weights LOL I have got a locker full of shit and dont take most of it