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Supplements
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https://www.bodybuilding.net/supplements/)
bignlean |
09-22-2012 02:11 PM |
Quote:
Originally Posted by bob02
(Post 90157)
I'm back after 2 years...need to know something.
Guys at my gym are selling their own brand which they say is a mixture of everything. They say its not steroids, just necessary stuff to put on weight. Are such supplements safe to use?
A part from that, Are general B.B supplement safe to use for gaining weight? They say I have to sleep for 12 hrs and stop walking too and MUST do weight training.
Can i not put on weight by just consuming those supplements and NOT doing B.B?
My weight is 100 lbs, should be at least 140 lbs w.r.t height.
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