Taurine Causing Digestive Problems
I've got a question for anyone here that uses taurine. I added taurine into my supplementation around two months ago at 15 grams per day divided in 3 doses and found that my stomach wasn't able to handle it. To be blunt, it gives me the shits....bad.
So I cut it out and found that the problem went away. Now that I added it back in at lower amounts, around 8-9 grams a day, I still get the same problem.
Does anyone else here have this problem with bulk taurine? I just want to know if I am alone on this or not. If it helps it is the bulk taurine from BN.
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